Naute Vitamin
26 July, 2009
5
comments
- Dr Thangchungnunga, MS (Ortho)Tunah chuan kan changkangin lehkhate kan chhiar zau tawh a, mi tam tak Health Tips ang reng ziktluak si lova eng eng emaw hria an tam ta hle mai. Cancer nih tuma beidawng ta thak thak te pawh an awm. Chuvangin Health (Hriselna) lam hi chu a thiam, zir chhuak law law te rawn a, an advice pawm a tha.
Tunlai phei chuan Rulhut lian pui pui angte kha a awm ta lova, Vitamin ei te kan ching em em a, mahse Vitamin ei hi fimkhur ve a ngaihna lai a awm. A bikin naute, naupang Vitamin pek hi ka sawi tum ber chu a ni.
Kan pian chhuah hian nu taksa atanga kan dawn, natna vengtu Polio- Khuhhip, Sentut leh Tetanus te hi thla thum chhung kan chhawm a, chuvangin naute thla thumnaah heng Polio te hi pek an ni thin a ni. Nu hnena mi an chhawm a zo tawh si a. Chutiang tho chuan kan thin (Liver) hian kan Vitamin mamawh tur zawng zawng siamtu tur Factory a siam a. Nau pian tirh te thla ruk chhung hi chuan heng ang Vitamin A B C D E -te chemical hrang hrang siamtu tur khawl hi an bun ve a, kan mamawh siam chhuak zel tu turin.
Hei hi a pawimawh em em a, inti chhiar tam hre tluantling silo te, duhthawh luat avanga Vitamin lo pe ta mai mai kan tam hle. A tulna bik a awm a nih loh chuan naute thla ruk hma lama, kum khat chin ti law law teh ang, Vitamin engmah pek loh a tha. A enga mah hma a i lo pek chuan thin (Liver) khan Vitamin siamtu Factory din a ngai lo, a awm sa reng tiin Vitamin siamna khawl i neilo kumkhua thei. Iron te, engkim hi a ni vek a, chuvangin taksain a siam chhuah theih nan, tul vanga Doctor-in a chawh a nih loh chuan naute Vitamin pek mai mai loh hi a him ber.
Kan pian chhuah hian nu taksa atanga kan dawn, natna vengtu Polio- Khuhhip, Sentut leh Tetanus te hi thla thum chhung kan chhawm a, chuvangin naute thla thumnaah heng Polio te hi pek an ni thin a ni. Nu hnena mi an chhawm a zo tawh si a. Chutiang tho chuan kan thin (Liver) hian kan Vitamin mamawh tur zawng zawng siamtu tur Factory a siam a. Nau pian tirh te thla ruk chhung hi chuan heng ang Vitamin A B C D E -te chemical hrang hrang siamtu tur khawl hi an bun ve a, kan mamawh siam chhuak zel tu turin.
Hei hi a pawimawh em em a, inti chhiar tam hre tluantling silo te, duhthawh luat avanga Vitamin lo pe ta mai mai kan tam hle. A tulna bik a awm a nih loh chuan naute thla ruk hma lama, kum khat chin ti law law teh ang, Vitamin engmah pek loh a tha. A enga mah hma a i lo pek chuan thin (Liver) khan Vitamin siamtu Factory din a ngai lo, a awm sa reng tiin Vitamin siamna khawl i neilo kumkhua thei. Iron te, engkim hi a ni vek a, chuvangin taksain a siam chhuah theih nan, tul vanga Doctor-in a chawh a nih loh chuan naute Vitamin pek mai mai loh hi a him ber.
Note neih min ti chak zo vek a lawm le, mahse note ka neih hmel si lo sia...
note chu i neih hmel loh khpx mai le.......mipa i ni sia...hahahahahah.........kyph naute k vn nei chk th eeeemmm....pasal neih tr kn xong ruai th mai dn emni leeeh....an vang bok c...hahahah..LOLzzzz.......
Hriat reng tur anih hi, fa te kanla nei ve thuai dawn sia.... :)
Thlaruk chhung nu hnute tui a that chuan engmah pek loh hi a tha reng ani. Naute aiin naute nu ei leh in tih that hian kawngro a su mah mah zawkin a lang reng ani - 'Immune System' siamnan chuan nu hnute tui tluk a awmlo an ti reng bawka. Mahse thlaruk hnuah chuan eitur pek tan hi a tha tawh zawk mah mah, nu in an chhiat phah a hlauhawm tawh zawk avnagin. Vaiho hian naute thlaruk a tlin chiah hian 'Rice Ceremony' - Solid Food an ei tan na - hmasâng atang tawh khan an lo nei thin tawha.
Tin, Ei leh in ah hian 'Vitamin' awmtam ei hi a thaber mai. Fa i neih dawn hunah chuan "Pregnancy" by Gordon Bourne hi lo chhiar ve ngei ngei ang che, thatak ani ringawt.
chhangte_II: I thil sawi khi a van thra ve, mahse......ka lung a ti ngai tlat......lolzzzzzz...nupui lam pang thil a nia, ka neih hunah chuan ka theihnghilh toh ang