Ran Vulh

- Dr.Thangchungnunga, M.S.Ortho

Hmanlai aṭang tawhin hnamtin hian ran vulh chi eng emaw hi kan lo nei ṭheuh mai alo ni a. Khawvel ram hrang hrang hnam pil ril taka awmte pawhin an lo nei ve zel a. A awmzia ber chu ṭuan-leh-mâng aṭang tawha mihring leh ran hi lo inchul nel tawh kan ni, a bikin a tam ber chu zawhte leh ui te an ni tlangpui, ṭhenkhatte phei chuan an khumahte hial pawh an mutpui ṭhin.

Hetih rual hian kan hriat reng tur chu hriselna lamah min tibuai thei hle. Tunhmaa khuahkhirh an nih hma phei kha chuan rulhut chi hrang hrang - santen leh kawṭhalo hri pu darhtu bulpui ber kan ti thei awm e. Tunah erawh chuan khawchhungah ui leh zawhte bak chu awm phal ani ta meuh lo a, a ziaawm sawt ta hle mai.

Kan changkang telh telh a, ek in te neiin, pheikhawk bun te, inchhung leh a vel tih fai ṭhat, ei leh in fai fel zawkte
kan lo nei ta a, rulhut awmzia hre lo khawpa hmu ngai tawhlo naupang pawh an tam tawh hle ang. Chutih laiin ui leh zawhte erawh chu mahni in chhungah kan kawl ta deuh fur mai a. Ṭha taka enkawl te, enkawl mumal lo te pawh an awm \euh niin a hriat a, duhthusam chuan hrisel leh fai, fel taka enkawl hi kan tih tur ani.

Zawhte leh ui hi, bual faiin enkawl uluk hle mah ila natna min siamtu an la ni fo mai. An zun leh >k te hi a bika >k leh zunna siam a, paih a, tihfai thlap hi kan tih tur ani a. Heng, an zun leh >k kan tifai \ha viau chung pawh hian ei leh in a\anga anmahni avanga kan kai theih thil tamtak allergy kan tih mai ang chi te hi an nei nasa >m >m a ni. Heng, santen (amoebiasis, candidiasis etc) te leh an tana ho mai mai mihringina kan ngeih loh anmahniah hian tam tak a la awm ani. A bikin asthma, thawhah te hi an awmtir duh in a nei sa phei chu an zual phah thei a, chhungkua a ti buai viau thei. An hmul nawi leng leh bawlhhlawh hrang hrang a\ang hian natna tamtak, heng - hritlang, kaw\halo,sinus na tizualtute thleng hian a ti chhuakin a tizual thei tih pawh hi kan hriat a ṭha hle .

A tawpa ka sawi duh ber chu, ran hi kan taksa nena inchiahpiah khawpa kan vulh a nih chuan hmangaih leh uluk taka enkawl hi kan tih tur ani a. Zingahte han kal ila, sidewalk leh kawng velah ui >k rah pherh tur a la  tam em em te hi kan la inenkawl \ha tawk lo tih chu a lang chiang hle a, \an lak lehzual a ngai ani. Natna chi hrang hrang kan sawi vek seng  lovang a, min neihtir thei tih hre rengin kan ran vulh te hi, ran doctor-te r^wn a, a nih tur anga enkawl tur an tih angte zawm hram hram i tum zel ang u, kan lo hrisel zawk nan.